Yoga Block Exercise Fitness Tool Multiple Colors High density

• Lightweight and easy to carry.
• Could be placed beneath the hands, feet or buttocks.
• Improves stretching and the strengthening of muscles, posture and physical suppleness.
• In your yoga practice, it helps you balance all pose you need.
• Suitable for Yoga and Pilates warm ups and practice and contributes to extend your reach and develop core muscle strength.